About Us

At Real Iron Hours, we embody the spirit of relentless dedication. Our mission is to empower individuals on their journey of self-improvement, reminding them of the countless hours spent honing their craft and pursuing their passions.

Real Iron Hours stands as a symbol of unyielding perseverance, encouraging all to push beyond limits and surpass expectations.

Rooted in the memory of our beloved friend Berkeley Wright, affectionately known as DABS, which stood for Do Anything But Stop, we strive to channel his unwavering determination.

We embody the essence of those who live life on their own terms. The indomitable spirit that refuses to conform.

Stefan Grant

My goal with Real Iron Hours was to hold myself accountable to a consistent gym routine. Eventually, friends saw me posting it consistently around 5am, to the point that id I didn’t post it, they’d ask “No Iron Hours?”

And that motivated me even more to stay consistent in my training.

Over time, Real Iron Hours has involved into a growing community of fitness enthusiasts, bodybuilders, athletes, entrepreneurs, and everyday people who just want to improve their lives.

That’s what Iron Hours is about; putting in the work when everyone else is asleep. When no one is looking.

All lions. No sheep.

Let’s be great.